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LifeStyle of Monday, 10 June 2024

    

Source: glowbyrabia.com/

BEST VITAMINS FOR HAIR GROWTH

Vitamin For Hair Vitamin For Hair

Strong, shiny hair relies on genetics and diet. Key vitamins for hair growth include B vitamins (Biotin, Niacin, Pantothenic Acid, B6, B12), vitamin D, and iron. These nutrients support red blood cell production, oxygen delivery to hair follicles, and overall scalp health, promoting healthier, fuller hair.

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